Saturday, April 21, 2018

Chicken and Avocado Delite


A great combination of Chicken and Avocado in a salad, every time I have some spare rotisserie chicken I make this salad for my lunch the next day.

This is a great Dash Diet Phase One recipe, but take out the mango.



Ingredients


  • 2 cups skinless chicken breast (1 lb.), cooked and shredded or cubed (rot
  • 1 cup of your favorite lettuce
  • 1/2 cup shredded or chopped red cabbage
  • 1/2 sweet bell pepper, diced
  • 1/2 cup cubed mango - fresh is best but frozen, thawed also works
  • 2-3 scallions onions chopped
  • 3 tablespoons cilantro, chopped
  • 1/2 teaspoon Chia Seeds
  • 2 tablespoons extra virgin olive oil
  • 2 tablespoon  red wine vinegar
  • 1 tablespoon lime juice
  • 1 tablespoon lemon juice
  • pepper to taste
  • 2 avocados, halved and pits removed

Directions

Chop up all you ingredients into small bite size pieces .

Mix the Chicken and vegetable dishes into one bowl and add olive oil and red wine vinegar, lemon and lime juice and stuff into your halved Avocado's 

No comments:

Post a Comment